- Mma Ground Fighting Techniques Definition
- Mma Ground Fighting Techniques
- Mma Ground Fighting Techniques Examples
- Mma Ground Fighting Techniques Against
Way of the Warrior Ryukyu Kempo 琉球拳法 ground fighting techniques. Visit Us On FacBook https://www.facebook.com/Zendousa. No MMA system is complete without a solid set of ground-fighting skills: position transitions, escapes & reversals, ground & pound tactics, and submissions. We utilize an extensive array of grappling techniques stemming from Brazilian Jiu Jitsu, Wrestling, and Sambo. Training in each of these arts is the best way to achieve a bulletproof ground. MMA and BJJ are both grappling intensive martial arts. But how does MMA grappling stack up vs BJJ? Read our breakdown on BJJ vs MMA grappling! An MMA artist with competence over most of these techniques can control where the fight takes place, and often has the advantage during the match. Sambo and Judo Judo, incorporates leg trips and hip throws to get the other contender on ground. Wrestling techniques are used to take an opponent to the ground and secure a superior position. With the founding of UFC (Ultimate Fighting Championship), in 1993, this sport had the goal to pit different fighting styles against each other to see who would come out on top, who would the most effective fighter independent of the fight style.
Ground fighting (also called ground work or ground game) is hand-to-hand combat which takes place while the combatants are on the ground. The term is commonly used in mixed martial arts and other combat sports, as well as various forms of martial arts to designate the set of grappling techniques employed by a combatant that is on the ground. It is the main focus of Brazilian Jiu-Jitsu and is featured in varying amounts in Catch wrestling, Judo, Sambo, Shoot wrestling, Dishuquan Dog Kung Fu, some schools of Shuai Jiao and other styles of wrestling.
Similarly to clinch fighting, ground fighting implies that the combatants are at a very close range, usually involving one or both combatants grappling the opponent using various grappling holds. Depending on the positioning of the combatants, the proximity can allow for techniques such as biting, chokeholds, fish-hooking, eye-gouging, joint locks, pressure point techniques, or various strikes.
Striking on the ground[edit]
Traditionally neglected by most grappling arts, striking on the ground is an important aspect of ground fighting. Typically, a top position is better for various strikes than a bottom position, simply because the combatant in the top position can generate the distance and movement needed for effective strikes, while the bottom combatant is restricted by the ground and by the combatant on top. Another factor is gravity, which is in favor of the top combatant when they are striking downwards. In addition, the effect of ground strikes may be amplified, depending on the area struck, by the strike driving the opponent into the ground. The types of strikes that can be employed effectively depend on the particular grappling position. Common strikes include elbows, headbutts, knees and punches.
See also[edit]
Mma Ground Fighting Techniques Definition
References[edit]
- Løvstad, Jakob. The Mixed Martial Arts Primer. (PDF format)
External links[edit]
Stats indicate that the the greater part of MMA battles go to the ground at some point in time in the match. For this reason, its completely essential that professionals of the sport are proficient at defending and attacking whilst positioned on the ground. In the beginning for ground fighting, you will need to take your opponent to the ground. A few effective techniques like hip throws, leg trips and tackles can help accomplishing this.
To continually stay in a favorable position, you must always control your challenger. Ultimately, all you require to do is use the joint locks or chokes to finish your foe.
Brazilian Jujitsu
With Brazilian jujitsu you get an extra mechanical power to surrender your opponents when still on the floor. This type of fighting is credited largely to the Gracie family from Brazil, but actually has its roots in Japanese grappling martial arts. Jujitsu and judo have many tactics in common and because of this the contenders are moving over to MMA. In Brazilian jujitsu you can submit a contender using joint locks or chokes.
These methods can be delivered from a variety of postures, permitting a skilled specialist to be on the offense even when their back is on the ground and their opponent is on top of them.
Submission Wrestling
Submission wrestling is a commonly used term for representing jujitsu when the sport is practiced without a traditional uniform. It is a much favored style with MMA because of the attire that is alike the one permitted in MMA competitions.
Without having the long sleeves and pant legs of the gi, submission wrestlers must adapt their techniques so they can grapple devoid of holding on to their opponent’s clothes. Submission wrestling is also occasionally known as ‘catch wrestling’, which is a western style of grappling.
About greco-Roman Wrestling
Mma Ground Fighting Techniques
The Olympic sport of Greco-Roman wrestling has observed widespread adoption among MMA practitioners. Although, this kind of fighting is limited in the number of techniques involved, yet it educates one about defense as well as takedown expertise. Greco-Roman wrestling is yet another game form that demonstrates the way to grasp a hold of the competitor when you are in a clinch posture or in top position on the ground.
Mma Ground Fighting Techniques Examples
An MMA artist with competence over most of these techniques can control where the fight takes place, and often has the advantage during the match.
Sambo and Judo
Judo, incorporates leg trips and hip throws to get the other contender on ground. This form also gives you the option of employing chokes and joint locks to surrender an opponent. Judo is normally exercised with a gi, but has been successfully adapted for MMA by numerous famous practitioners.
Mma Ground Fighting Techniques Against
Sambo is a Russian sport that doesn’t allow for chokes, but is popular for its use of joint locks, notably leg locks. Many fighters in Russia take advantage of sambo techniques while on the ground to complete a fight faster. There are a number of characteristics common in between sambo and MMA. Mixing up grappling and striking together, sambo is counted as an ideal form for the mastering the art of MMA.