4 Team Teaser Rules Rating: 7,4/10 5744 votes
  1. 4 Team Teaser Rules
  2. 4 Team Teaser Rules
  3. 4 Team Special Teaser Rules
  4. 4 Team Teaser Push Rules
Official Rules & Exercise Descriptions for each Level
Rules & Judging
How

4 Team Teaser Rules

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General Rules

Rules and Regulations.

TEAM LEVEL 1
Overview
TEAM LEVEL 2
Overview
TEAM LEVEL 3
Overview
TEAM LEVEL 4
Overview
TEAM LEVEL 5
Overview
TEAM LEVEL 6
Overview

Questions?

Welcome to TEAM!

This section of the site is our rule book.

Here you can see how the TEAM program is laid out. Each section has an overview video of the entire level and individual breakouts for each of the exercises.

Rules

4 Team Teaser Rules

Using this rulebook and looking up information is easy — just use the links to the left to select what you’d like to know! Wondering how TEAM can help you when competing in other sports? Check out the graphic below!

Happy training!

Here you can see how the TEAM program is laid out. Each section has an overview video of the entire level and individual breakouts for each of the exercises.

4 Team Special Teaser Rules

Using this rulebook and looking up information is easy — just use the links above to select what you’d like to know!

Wondering how TEAM can help you when competing in other sports? Check out the graphic below!

4 Team Teaser Push Rules

Happy training!

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